TAILOR MADE FOR ATHLETES...
Get the tools for athletic success. Our High Performance Training program is a creation from our own experience in elite sports and years of study in athletic development.
Take your performance on and off the court to the next level using the latest in sport science and athlete development.
Technically, some of us aren't athletes anymore... but that doesn't mean we stop being high performers. Our mindset as professional athletes is the same mindset we've taken into our professional post-athletic careers. As long as you want to be your best, you have a place at Diamond.
HIGH PERFORMANCE PROGRAM
$69 per week (billed monthly)
Mandatory for those aged 17 and above.
Available for younger athletes on a case-by-case basis.
$295 Full Performance Testing
$150 Partial Performance Testing*
Our flagship program. Not everyone is cut out for this program, as it demands consistency and commitment. We know this because we've been in high performance environments as professional athletes; we know what it takes and what separates the good from the great. We don't care what level of sport or fitness you currently are at... only that you want to reach the next one.
- Subsequent Performance Testing ($1180 Value)
- Unlimited Training and Gym Access ($4500 Value)
- Individualised Training Program ($2000 Value)
- Diamond Training Pack: T-shirt, Bag, Towel, Bottle ($99 Value)
- Access to our Recovery Centre ($650 Value)
- Discounted physiotherapy services
- Semi-Supervised Training
*The partial performance testing does not include a report, but allows us to conduct performance testing to help guide and individualise the program further.
Our Performance Testing utilises state of the art VALD technology and specific tests to identify where you are at in terms of your physical performance, and where you need to improve.
We measure your strength, power, force production, and force absorption. We compare this to the standards of your sport and normative data.
We identify if you are springy, strong, slow or a combination.
We identify potential injury risks.
Best of all, we know how to interpret this data. We take what the data tells us and transform it into key focus areas to help with your athletic development. We then provide you with a report detailing all of the above.
From here, we can use the data and focus areas to create an individualised program, designed to improve weaknesses and maximise your strengths. Our programs help reduce the risk of injury whilst making you a better athlete.
We can work closely with you to help physically prepare the team throughout the season. Our programs are tailored specifically to the sport and can be adapted for every level.